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Gift vouchers of any value are redeemable for all therapies or lectures/workshops.
These are suitable for all occassions: Valentines Day, Birthdays, a special 'thank you' from employer to employee, son to mother, mother to daughter, dad to mother … let somebody know you care.
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PILATES - WED LUNCHTIME, BEG 8TH JULY
Small group matwork classes with close supervision from Ilse, Wednesday lunchtime class and taking. 5 people max.
* Suitable for everyone, regardless of age and fitness levels
* Helps alleviate stiffness, aches, pa...
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EASING STRESS
EASING STRESS
A life-enhancing experiential workshop featuring:
Essential insights about stress
Practical tools for easing and managing stress
A thoroughly enjoyable process
WORKSHOP FORM AND CONTENT
Part...
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